A friend who reads every weekly flyer and turns it into dinner.
Tell us where you shop and we'll see what's on sale. YourPantry plans dinners around the deals, then hands you recipes and a tidy shopping list that fits your budget.
- 5+
- recipes a week
- 1
- shopping list
- 0
- wasted deals
This week at Sprout's
Five dinners, one list
- $11.40
Sheet-pan harissa chicken
Uses: chicken thighs, peppers
- $6.80
White bean & kale soup
Uses: cannellini, lacinato kale
- $14.20
Honey-glazed salmon bowls
Uses: salmon, jasmine rice
- $8.10
Skillet veggie enchiladas
Uses: zucchini, black beans
How it works
Three steps from sign-up to a full week of dinners.
- 1
Set up your kitchen
After signing in you land on Your kitchen. Pick your province and city, tick every grocery store you shop at, then set your weekly budget, household size and how many dinners you want.
- 2
Generate your plan
On the dashboard, open the “From flyer” tab, add any dietary notes, and press “Generate this week's plan”. We read this week's flyer for every store you picked.
- 3
Shop the list
Your recipes and a shopping list grouped by store appear below. Tick items off, swap any recipe you don't like, save favourites, or download the list as a PDF.
Plan around deals
Recipes are designed to use what's actually on sale this week.
Stay on budget
One consolidated list with on-sale tags and a running total.
